Resilience, or bouncing back from adversity plus motivation, are crucial skills for well-being. We are all struggling and needed strategies to handle negative emotions, now we are back in the trenches again!

But, there’s something more effective than resilience. It’s called Mental Fitness.

Mental Fitness is a proactive, rather than reactive, approach to managing life’s adversity.

In the afternoon of 23rd April, you are cordially invited to join the sharing by Mr Terence H Clarke. In this presentation you will learn strategies for managing during lockdown and how to develop a growth mindset.

Event Details

Date: 23rd April 2022, Saturday

Time: 14:30-15:30 (China time)

Language: English

Attend online: Please scan the QR code below and then click the button “进入直播” to fill in the form. (After the registration, you may click the button “关注” to get a reminder from the platform. Registration is only required once.)

Guest Speaker

Mr Terence H Clarke

Terence has 20 years of China and industry experience, his background as a c-suite leader and business owner in multiple industries and coaching practices gives him a unique perspective as a professional coach, grounding him in both evidence-based practice and commercial practicalities. You'll find he's straightforward, realistic and a strong enabler of his client's development. Terence is also the founder of GrowthHub and DailyCoach每日动力 where he writes and speaks about mindset, coaching, leadership, motivation and life in general.

Event Host

Ms Sherry Fu

Sherry is the Founding Director of University of Manchester China Centre & MD of UoM Worldwide Ltd China. She is vice chair of the education focus group of the British Chamber of Commerce Shanghai, and Executive Council Member of Shanghai Overseas Returned Scholars Association (SORSA). She was appointed as an envoy to the City of Manchester in 2013 in London.

扫码关注“曼享汇”

Scan M-cloud